What I Offer
If you’re struggling with your mental health, I can offer a safe and confidential space where we can work together to help you understand and manage what is and has happened in your life.
Sometimes things happen in our lives that can feel difficult to move on from, be it in the past or present. We can feel lost after unexpected changes in our lives.
I work with many things, the most common being low mood, anxiety, depression, grief and trauma however my work is not limited to this. I work with people from all walks of life, backgrounds and all topics are welcome.
I work on a relational and humanistic basis and I’m interested in what has happened to you, not what is ‘wrong’ with you.
I also offer Couples Therapy. Couples Therapy can help to improve communication, resolve conflict and lead to a greater connection in relationships.
It can also be used to navigate separation, also known as discernment.
This can be any kind of relationship.
My role as your therapist is to observe and provide feedback, to open dialogue, identify the patterns of communication and be a neutral facilitator.
This might be in conflict, argument, communication difficulties, patterns of relating and emotional dysregulation.
Fees and Structure
If you would like to take the first steps into counselling, I offer a free 15-minute telephone or Zoom call.
If you wish to proceed with your first session, I offer a 50-minute assessment appointment to find out more about you, what has brought you to therapy and to check I am the right therapist to work with you. This is charged at my standard rate of £65.
If you choose to proceed thereafter, sessions are generally booked weekly or fortnightly and my fee is payable a minimum of 24hrs in advance by bank transfer. This payment secures your appointment. These sessions are charged at £65 per 50 minute session.
Couples Therapy sessions are charged at £90 per 60 minute session.
Sessions are available:
Monday, 10.00am to 6.00pm
Tuesday to Friday, 10.00am to 5.00pm.
Cancellation policy – if a session is cancelled or missed and notification of this is less than 24hrs, or a client chooses to leave during the session, the fee paid is non-refundable.